Get to know me better

I welcome you to my website and hope that after you scroll through, you decide to give me a chance to be part of your journey to a better and happier you. I can only promise that I will do my very best to help you get to where you want to get.

To help you decide here is some information about me 😊

Experience

During my career, I worked for reputable organisations such as:

• Wirral Age UK - supporting people with Bereavement, Common life problems and Mild to Moderate Mental Health issues.

• CAIS - supporting people with substance misuse issues, and Mental Health issues.

• Action for Children - supporting young people 11 to 18 years old with common life problems and mental health issues.

• PAM Wellbeing - supporting people with common life problems, Mental Health issues, trauma, PTSD, and helping employees to successfully return to work after long periods of absences.

• Heswall Hills Counselling Centre in Heswall - working with clients with mild, moderate and enduring mental health issues, trauma, Grief, OCD, Eating disorders, Addictions, PTS, PTSD and Stress.

I am an Accredited Therapist with the British Association for Counselling and Psychotherapy, a Counselling Supervisor, an EMDR Therapist, a Critical Incident Debriefer, and a Civil and Business Mediator with many years of experience.

In my work, I use the Person-Centred, Cognitive Behavioural Therapy, and Psychodynamic approaches in a way that is tailored to my client’s needs and preferences.

I have further studies in Cognitive Behavioural Therapy and in EMDR which is trauma-focused therapy that allows me to offer more specialised support to clients with a wide range of issues such as low mood, depression, stress, anxiety, grief, trauma, PTSD, childhood abuse and neglect, domestic violent relationships and relationships issues, OCD and Addictions.

I offer face-to-face or telephone sessions to UK residents

and online sessions for UK and overseas clients.